Copyright 2021 Body By Beaulah | Designed and developed by The Visual Studio Design Services
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Technology has evolved to the point that PERSONAL TRAINING can be delivered online!
Finding the perfect personal trainer that satisfies your needs used to be a daunting task. You had to rely on referrals and gym-hopping to find the right personal trainer. However, now with the help of the internet you are able to access a personal trainers information such as their background, expertise, personal conduct and fitness ethics.
We as trainers have the opportunity to showcase our clients transformation photos and their achievements, as well as our training philosophy. Our philosophy at Body by Beaulah is to give our clients a practical and effective coaching programme that will surpass their expectations. We offer an online coaching programme to accommodate those who are unable to attend one-on-one personal training sessions.
Our online coaching programme is successfully delivered anywhere in the world, whether at your local gym or the privacy of your own home, and all at a fraction of the cost of regular personal training sessions.
We listen to your needs, aim to reach your goals and pay close attention to your body wish list. Together we devise a plan to achieve the ULTIMATE RESULTS in the SHORTEST TIME possible.
Our programme will empower you with the skills and knowledge to achieve optimal health and wellness of the BODY, MIND and SOUL.
Goal setting is crucial for fitness tracking and monitoring to reach ultimate performance in the shortest time possible. We help you set your optimum goal.
We monitor your progress weekly by means of body measurements. Your fitness will be tracked monthly.
You will receive nutritional advice and be issued a vitamin prescription which is based on your personal requirements.
A bespoke nutrition and training program will be designed and issued to you on a weekly basis.
You will be asked to provide a five day food recall allowing us to assess your nutritional circumstances.
Our long and successful careers in body building have given us the skills and tools to get the best results for you! Beaulah winning Miss Universe and Jon Mr South Africa has put us in the perfect position to give you our knowledge to get you to your best.
Copyright 2021 Body By Beaulah | Designed and developed by The Visual Studio Design Services