Our Trainers

Beaulah Strydom

Transformation Specialist

082 801 4779
079 502 9531
beaulahs@mweb.co.za

I am a fitness and wellness entrepreneur who effectively transforms the bodies and lifestyles of my clients. I have successfully earned a reputation as one of the most sought-after and results-driven personal trainers.

My journey started after the birth of my daughter. I had I gained 35kg. After consulting with doctors I was told “it is normal for woman to be overweight after birth”. I am a previous model and MS South Africa Semi-finalist. I simply could not accept that answer. My self-esteem suffered a great deal and I decided to take matters into my own hands and educate myself about nutrition, and so began my fitness journey.

After getting to my goal weight, I accepted a challenge from a dear friend – Johan Deysel, to compete in a bodybuilding show. I competed 6 months later in THE BEST of THE BEST SA, where I won the heavyweight division. I qualified to compete in THE UNIVERSE WPF which was held in Italy.  I won the WPF Ms. Universe heavyweight division and set the bar.

My new goal is to take my personal journey of commitment, dedication, and consistency to educate and transform others like me. Those who want to empower themselves and embark on a journey of self-discovery to fitness and wellbeing.

Just a personal THANK YOU to the special people that have promoted, coached, and mentored me to become the trainer I am today; Chris Scott, Hennie Strydom, Bill Slater, Hilton Preen.

  • Television Appearances
  • Revue Plus x 2
  • Pasella
  • SuperSport (Arnold Geerds)
  • Front Row
  • Woza Weekend
  • John Berks Show (Radio and TV)
  • Prime Time
  • Options
  • Toasty Show (e-TV)
  • Nerv Show (Mark Pilgrim)
  • Sunday Prime Show (Barry Ronge)
  • Top Billing (Ursula Staplefelot 14/02/2007)
  • Carte Blancé (10th Anniversary top 10 show special)
  • Kwela (Pieter Koen 24/08/2015)

Jon Wallace

Transformation Specialist

My journey began when I was six years old. My dad was sports mad. For years the order of my day was soccer, cricket and swimming.

When I went to High School the rowing bug bit me and with that the desire to be better, stronger and bigger than everyone else. Rowing, soccer, rugby and a touch of athletics was supplemented with weight training from the tender age of 13. I learnt from books by all of the greats; Arnold, Tom Platz, Harry Scott, and Sergio Oliva.

My hard work culminated in winning S.A Schools rowing, playing 1st team rugby and soccer and entering my first bodybuilding Show at the age of 17.

After doing national service I decided to focus on bodybuilding. I developed a passion for power lifting and won my first novice provincial show.

When strong man shows came along a new chapter in my training was born.

I met my mentor, and probably the best strength and powerlifting coach in South Africa, Rodney Anthony. He must be the most knowledgeable and motivated trainer that any athlete can meet.

In 1993 I received Springbok colours for bodybuilding and competed in Mr Universe in Wales. Turning Pro was a dream but my passion really was with helping people from all walks of life.

I have been in the business for over 30 years. Being able to achieve so many goals has ignited in me the passion to give back and help people get into shape, to de-stress and to live a healthy life.

As my motto says: Life is beautiful, be grateful for what you have.

Damon Grobler

Personal Trainer

074 997 3887
jd.ethereal@yahoo.com

AKA “The Demon” Qualified through H.F.P.A 2009 with Distinction in Sports Conditioning and Exercise Sciences. Former Trainer at Virgin Active before I went solo and did training on the side. I have helped, Advised, and Trained People through My years. from all shapes, sizes, and backgrounds, from Your Average Jack and Jill looking to get healthier and in better shape, to Sports People and bodybuilders. I have now returned officially to be a PT again under Beaulah Strydom and Jon Wallace, to share and teach what I have come to learn through My years. PS. 1st Day back to personal training I have acquired the nickname “Demon” Because I will push You as hard as I can to the limits to show You that You are capable of so much more than You think and bring the best out of You. “Training keeps me breathing”

Zelda Haak

IFBB South African BodyBuilding Professional

Zelda is a IFBB South African BodyBuilding Professional and specialises in

  • figure and physique competition prep
  • DotFit license holder(weight management)
  • functional and fitness training

Sports Activities and Achievements

lfbb Provincials, 2001
Bodybuilding 1st Place

lfbb Sa Championships, 2001
Bodybuilding 1st Place

lfbb World Championships in Rio De Janeiro, 2001
Bodybuilding 14th place out of 61 Countries

lfbb Provincials, 2002
Bodybuilding 1st Place

lfbb Sa Championships, 2002
Bodybuilding 2nd Place

lfbb Provincials, 2003
Bodybuilding 1st Place

lfbb Sa Championships, 2003
Bodybuilding 1st Place

lfbb Provincials, 2004
Bodybuilding 1st Place

lfbb Sa Championships, 2004
Bodybuilding 2nd Place

lfbb Provincials, 2005
Bodybuilding 2nd Place

lfbb Sa Championships, 2005
Bodybuilding 2nd Place

lfbb Rudx Classic, 2014
Physique lineup 1st Place

Nabba Provincials, 2014
Physique lineup 2nd Place

Nabba Championships, 2014
Physique lineup 2n Place

Wbff, 2014
Figure lineup 4th Place

Wbff, 2015
Figure lineup 3rd Place

lfbb Provincials, 2015
Physique lineup 2nd Place

lfbb Sa Championships, 2015
Physique lineup 2nd Place

Arnolds Classis SA, 2016
Physique lineup 6th Place

Arnolds Classic Strict Arm Curl, 2016
Won 3 Gold Medals. Broke the World Record

Muscle Mulisha, 2016
Physique lineup 2nd Place

Wbff Worlds London, 2017
Figure lineup 3rd Place